There are a lot of exciting things in store for you when you sign up to Active8me. We’ve included everything you would possibly need to get fit and healthy. These include:
- Weekly workout plans - with daily workouts that you can chose to do at home, outdoors or at the gym. Choose from a video or a step-by-step workout plan.
- Weekly nutrition plans - with hundreds of quick, healthy and delicious recipes. Plus a number of tools to help you make healthier choices when you eat out. From eating out tips, to an interactive healthy plate, to geo-located healthy food places around you.
- Weekly mindset lessons - to encourage you, motivate you and shift your thinking so you can make real transformational change.
- In-app Chat - unlimited access to Active8me coaches to answer your questions, guide you and support you.
- Access to Active8me resources and educational library - which has a collection of resources on exercise, nutrition and mindset to help educate and equip you for success.
- Access to a member’s only Facebook group - so you can engage and connect with the Active8me’s community. Get to know other like-minded Active8me members and encourage, support and motivate each other along the journey.
- Access to Active8me’s support team - in case you have any questions or face any problems in your journey.
Plus, keep an eye out for the Welcome Pack which we will send you upon your sign-up.