No. You do not need to be currently fit to do these programs. In fact, if you’re not fit you will especially benefit from utilising Active8me.
Active8me has beginner, intermediate and advanced level workouts to meet your current requirements and challenge you, despite the level of fitness you begin the program with.
So, whether you have never trained before or whether you consider yourself rather fit, Active8me’s programs are designed for you to see progress and transformation. All you need is a mobile connection and the determination to be a better version of yourself.